Thanksgiving Week Special!
Sample Kristine's Yoga Spa class for $10 this week only (regular rate $25)
Pass also accepted if you prefer to use your pass
$10 by venmo to @Robin-Payton-1 when you sign up
Cash payment by arrangement (email us! but please don't cancel, spaces are limited)
No credit cards for this class
Non refundable
Personal attention & props for everyone
Yin & Restorative Yoga for the body and mind
By holding poses in a relaxed state, we help the nervous system dial down. Move through a sequence of grounded postures that may include hands on reiki with permission. Sound instruments provide soothing vibrations during the practice and savasana.
Calm and balance to the mind and body
Regulate physical and emotional energies
Increase mobility in the body
Lower stress levels
Boost your immune system
Kristine Keegan is a Reiki Master practitioner, RYT 500 Yoga teacher, Thai Bodyworker, and Sound practitioner.
Join Kristine for a 75 minute Yin sequence elevated by reiki & sound instruments such as tuning forks and crystal or tibetan bowls. Reiki is a form of energy balancing and healing with hands on or hovering over the body. Permission cards are used so you can change your mind anytime.
Regular rate is $25 or class pass for weekly class
This week only $10 rate
Our intention is to encourage a state of mind and being that takes you through the holiday with ease <3
Thank you!
Tues Nov 26th, click the class to sign up